The Girls' Guide to Surviving a Break-Up The essential female companion from the first moment he walks out of your life! The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him.

The Hell with Love: Poems to Mend a Broken Heart Finally a book of poetry that describes every emotion you go through when you are in love and heart broken. This book is amazing and wonderful. I recommend it to who ever loves poetry and ever had a broken heart.

He's Just Not That Into You (The Newly Expanded Edition): The No-Excuses Truth to Understanding Guys It seems like everywhere you turn the phrase "He's just not that into you" is being thrown around. And for good reason! The ladies are finally done waiting by the phone - hey, why sit at home for the phone to ring when it's so obvious that he's just not that into you?

Women Men Love, Women Men Leave: What Makes Men Want to Commit? In easy psychological terms, this book helps a woman understand why a man may react negatively to her even when she feels she's doing everything right for a relationship. With different female personalities portrayed, the reader will find themselves fitting one or more of the profiles.

Resisting the Urge to Contact Your Ex
(from AboutYourBreakup)
by Tigress Luv, the Breakup Guru

I WANT TO CALL MY EX!!!

"But I want to call her/him!!!!" (Wow, can we wail!) "But I want to hear her/his voice and try to reason with them and try to MAKE THEM SEE!"

Oh, geez, what am I going to do with you?!?! If you absolutely, positively MUST call your ex then here is an option....Make the call IN YOUR HEAD!!! Think about everything you will say to them and think about how they will answer (I'm sure you know them well enough to know how they will answer you)...

You ready? Start dialing .......rrriiiiinggggg......rriinnnggggg......You hear the phone being picked up on the other end of the line...their familiar, but cold voice says, "Hello?"

okay, now you say "Hi, it's me" and then continue on...what will you say to your ex? Place your statement here " _________".

Now how is your ex answering you?

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Think about all the painful, hurtful things they will say...think about the validated rejection you will feel....think about it until your stomach starts to feel like it's made of lead...think how they will answer you, the cold tone to their voice, the apathy in their words. Okay, now that you have imagined this phone call actually taking place, and the answers your ex has given you, AND THE OUTCOME OF THE CALL, how does it make you feel? Probably pretty shitty, stupid, lacking in dignity, and feeling clingy and insecure, right? DON'T MAKE THE CALL!  Go for a walk instead, truly. Every time you want to call your ex, or contact your ex...GO FOR A WALK! It helps, trust me.

Does that help?

by Tigress Luv, the Breakup Guru

Tigress Luv , the Breakup Guru, is the author of How to STOP a Breakup, an instantly available webBook and website, or downloadable ebook, designed to help you STOP or reverse your break up and get your ex back, and How to Get Over a Breakup, also an instantly available online webBook and website, or ebook download, designed to help you understand and heal from a broken heart . Both are available on this site and are free when you join our breaking up help and support community.

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